Alexander Shanov 13:14 row
3,023m
Meters
13:14.7
Time
2:11.4
Pace
183
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 125 |
March 03, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.7 | 3,023m | 2:11.4 | 154 | 830 | 25 | 155 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 | 157 |
| 13:13.6 | 1,023m | 2:15.2 | 142 | 786 | 25 | 152 |
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