Alexander Shanov 1x15:00/2:00r row
3,101m
Meters
15:00.0
Time
2:25.1
Pace
173
Calories
145
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,128m |
Overall Time | 17:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 25 |
Stroke Count | 370 |
Drag Factor | 122 |
March 04, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,101m | 2:25.1 | 115 | 694 | 25 | 145 |
15:00.0 | 3,100m | 2:25.1 | 114 | 693 | 25 | 145 |
r27m |
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Workout Graph
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