Alexander Shanov 1x15:00/2:00r row
3,536m
Meters
15:00.0
Time
2:07.2
Pace
221
Calories
167
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,561m |
| Overall Time | 17:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 124 |
March 05, 2021 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 27 | 167 |
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 27 | 167 |
| r25m |
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Workout Graph
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