Alexander Shanov 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 124 |
March 05, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 26 | 151 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 150 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 147 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 153 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 151 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 155 |
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Workout Graph
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