Alexander Shanov 10000m row
10,000m
Meters
42:06.3
Time
2:06.3
Pace
629
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 112 |
March 07, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,000m | 2:06.3 | 174 | 897 | 27 | 171 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 26 | 167 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 26 | 163 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 27 | 168 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 27 | 172 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 29 | 186 |
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Workout Graph
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