Alexander Shanov 1x15:00/2:00r row
3,450m
Meters
15:00.0
Time
2:10.4
Pace
210
Calories
166
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,469m |
| Overall Time | 17:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 122 |
March 10, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 26 | 166 |
| 15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 26 | 166 |
| r19m |
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Workout Graph
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