Alexander Shanov 1x15:00/2:00r row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
181
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,628m |
| Overall Time | 17:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 118 |
March 13, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 27 | 181 |
| 15:00.0 | 3,608m | 2:04.7 | 180 | 920 | 27 | 181 |
| r19m |
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Workout Graph
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