Alexander Shanov 1x15:00/2:00r row
3,706m
Meters
15:00.0
Time
2:01.4
Pace
243
Calories
177
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,753m |
| Overall Time | 17:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 118 |
March 13, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,706m | 2:01.4 | 195 | 972 | 27 | 177 |
| 15:00.0 | 3,706m | 2:01.4 | 195 | 972 | 27 | 177 |
| r47m |
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Workout Graph
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