Alexander Shanov 15:18 row
3,299
Meters
15:18.0
Time
2:19.1
Pace
190
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 119 |
March 12, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.0 | 3,299 | 2:19.1 | 130 | 747 | 190 | 26 | 138 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 27 | 139 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 27 | 136 |
| 15:18.0 | 672 | 2:27.3 | 109 | 676 | 37 | 25 |
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