Alexander Shanov 2:16 row
474m
Meters
2:16.9
Time
2:24.4
Pace
26
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 120 |
May 16, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 474m | 2:24.4 | 116 | 699 | 20 | 144 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 144 |
| 2:16.0 | 49m | 2:43.2 | 80 | 576 | 17 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.