Alexander Shanov 1:04 row
216m
Meters
1:04.9
Time
2:30.2
Pace
11
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 89 |
March 17, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 216m | 2:30.2 | 103 | 655 | 22 | 124 |
| 1:04.0 | 216m | 2:28.1 | 108 | 670 | 22 | 124 |
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Workout Graph
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