Alexander Shanov 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 119 |
May 28, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 25 | 167 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 161 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 162 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 168 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 168 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 179 |
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Workout Graph
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