Alexander Shanov 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 119 |
May 28, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 170 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 161 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 173 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 170 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 172 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 176 |
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Workout Graph
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