Alexander Shanov 10:00 row
253m
Meters
10:00.0
Time
19:45.7
Pace
75
Calories
24
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 90 |
May 17, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 253m | 19:45.7 | 300 | 14 | 24 | |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 14 | 124 |
| 4:00.0 | 0 | |||||
| 6:00.0 | 0 | |||||
| 8:00.0 | 0 | |||||
| 10:00.0 | 0 |
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