Alexander Shanov 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 121 |
June 12, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 25 | 127 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 159 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 151 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 157 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 168 |
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Workout Graph
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