Alexander Shanov 30:00 row

6,747m

Meters

30:00.0

Time

2:13.3

Pace

402

Calories

92

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate26
Stroke Count766
Drag Factor122

June 12, 2021 16:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,747m 2:13.3 147 807 26 92
6:00.0 1,373m 2:11.0 155 834 26 143
12:00.0 1,370m 2:11.3 154 831 26
18:00.0 1,337m 2:14.6 143 793 26 160
24:00.0 1,331m 2:15.2 142 787 25 160
30:00.0 1,336m 2:14.7 143 792 25

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Workout Graph

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