Alexander Shanov 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
327
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 123 |
June 13, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 25 | 141 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 144 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 | 142 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 | 137 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 135 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 150 |
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Workout Graph
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