Alexander Shanov 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 124 |
June 14, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 25 | 135 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 144 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 130 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 136 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 | 130 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 138 |
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Workout Graph
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