Alexander Shanov 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 124 |
June 14, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 27 | 150 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 148 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 149 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 144 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 141 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 170 |
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Workout Graph
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