Alexander Shanov 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 124 |
June 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 26 | 141 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 144 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 145 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 148 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 135 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 135 |
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Workout Graph
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