Alexander Shanov 30:00 row
6,644m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
June 17, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,644m | 2:15.4 | 141 | 784 | 25 | 137 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | 137 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 137 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 131 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 137 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 | 143 |
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Workout Graph
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