Alexander Shanov 1:00:00 row
13,202m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1534 |
| Drag Factor | 121 |
June 28, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,202m | 2:16.3 | 138 | 775 | 26 | 156 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 26 | 153 |
| 24:00.0 | 2,720m | 2:12.3 | 151 | 819 | 26 | 154 |
| 36:00.0 | 2,680m | 2:14.3 | 144 | 796 | 26 | 160 |
| 48:00.0 | 2,561m | 2:20.5 | 126 | 733 | 25 | 151 |
| 1:00:00.0 | 2,487m | 2:24.7 | 115 | 697 | 25 | 165 |
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Workout Graph
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