Alexander Shanov 30:37 row
6,444m
Meters
30:37.6
Time
2:22.5
Pace
364
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 123 |
July 01, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.6 | 6,444m | 2:22.5 | 121 | 715 | 25 | 154 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 25 | 154 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 24 | 156 |
| 30:37.0 | 1,371m | 2:24.7 | 115 | 696 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.