Alexander Shanov 1:00:00 row
13,213m
Meters
1:00:00.0
Time
2:16.2
Pace
776
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 124 |
July 01, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,213m | 2:16.2 | 138 | 776 | 25 | 157 |
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 26 | 149 |
| 24:00.0 | 2,632m | 2:16.7 | 137 | 770 | 25 | 146 |
| 36:00.0 | 2,640m | 2:16.3 | 138 | 775 | 25 | 160 |
| 48:00.0 | 2,534m | 2:22.0 | 122 | 720 | 25 | 150 |
| 1:00:00.0 | 2,652m | 2:15.7 | 140 | 781 | 25 | 182 |
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Workout Graph
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