Alexander Shanov 54:18 row
11,187m
Meters
54:18.9
Time
2:25.6
Pace
624
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1352 |
| Drag Factor | 123 |
July 05, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.9 | 11,187m | 2:25.6 | 113 | 689 | 25 | 143 |
| 11:28.1 | 2,400m | 2:23.3 | 119 | 708 | 25 | 133 |
| 23:16.3 | 2,400m | 2:27.5 | 109 | 675 | 25 | 134 |
| 35:31.2 | 2,400m | 2:33.1 | 98 | 635 | 24 | 140 |
| 46:36.5 | 2,400m | 2:18.6 | 131 | 752 | 25 | 155 |
| 54:15.7 | 1,587m | 2:24.6 | 116 | 697 | 25 | 152 |
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Workout Graph
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