Alexander Shanov 53:31 row
11,566m
Meters
53:31.0
Time
2:18.8
Pace
668
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1350 |
| Drag Factor | 123 |
July 05, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.0 | 11,566m | 2:18.8 | 131 | 750 | 25 | 142 |
| 10:30.9 | 2,400m | 2:11.4 | 154 | 830 | 26 | 146 |
| 21:25.8 | 2,400m | 2:16.4 | 138 | 774 | 25 | 142 |
| 32:32.9 | 2,400m | 2:18.9 | 130 | 748 | 25 | 139 |
| 43:58.0 | 2,400m | 2:22.7 | 120 | 714 | 25 | 138 |
| 53:29.6 | 1,966m | 2:25.3 | 114 | 692 | 25 | 146 |
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Workout Graph
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