Alexander Shanov 13000m row
13,000m
Meters
1:00:29.7
Time
2:19.6
Pace
748
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 121 |
July 08, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 13,000m | 2:19.6 | 129 | 742 | 25 | 137 |
| 11:18.2 | 2,600m | 2:10.4 | 158 | 842 | 26 | 135 |
| 12:01.2 | 5,200m | 2:18.6 | 131 | 751 | 25 | 132 |
| 12:27.1 | 7,800m | 2:23.6 | 118 | 706 | 24 | 140 |
| 12:34.1 | 10,400m | 2:25.0 | 115 | 694 | 25 | 127 |
| 12:08.9 | 13,000m | 2:20.1 | 127 | 737 | 25 | 152 |
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Workout Graph
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