Alexander Shanov 53:29 row
10,813m
Meters
53:29.9
Time
2:28.4
Pace
599
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 122 |
July 10, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.9 | 10,813m | 2:28.4 | 107 | 668 | 25 | 132 |
| 10:40.5 | 2,400m | 2:13.4 | 147 | 806 | 26 | 140 |
| 22:17.8 | 2,400m | 2:25.2 | 114 | 692 | 25 | 127 |
| 34:17.8 | 2,400m | 2:30.0 | 104 | 656 | 25 | 140 |
| 47:11.7 | 2,400m | 2:41.2 | 84 | 587 | 24 | 124 |
| 53:23.7 | 1,213m | 2:33.3 | 97 | 634 | 24 | 131 |
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Workout Graph
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