Alexander Shanov 53:29 row

10,813

Meters

53:29.9

Time

2:28.4

Pace

599

Calories

132

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count1341
Drag Factor122

July 10, 2021 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:29.9 10,813 2:28.4 107 668 25 132
10:40.5 2,400 2:13.4 147 806 26 140
22:17.8 2,400 2:25.2 114 692 25 127
34:17.8 2,400 2:30.0 104 656 25 140
47:11.7 2,400 2:41.2 84 587 24 124
53:23.7 1,213 2:33.3 97 634 24 131

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Workout Graph

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