Alexander Shanov 13000m row
13,000
Meters
1:05:23.2
Time
2:30.8
Pace
708
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1651 |
| Drag Factor | 121 |
July 17, 2021 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:23.2 | 13,000 | 2:30.8 | 102 | 649 | 708 | 25 | 139 |
| 12:11.6 | 2,600 | 2:20.6 | 126 | 728 | 148 | 26 | 135 |
| 13:08.7 | 5,200 | 2:31.6 | 100 | 643 | 141 | 25 | 135 |
| 13:42.6 | 7,800 | 2:38.1 | 88 | 603 | 138 | 25 | 135 |
| 12:58.3 | 10,400 | 2:29.6 | 104 | 656 | 142 | 25 | 132 |
| 13:21.9 | 13,000 | 2:34.2 | 95 | 624 | 139 | 25 | 159 |
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Workout Graph
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