Alexander Shanov 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 122 |
July 20, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 26 | 136 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 146 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 139 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 134 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 130 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 135 |
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Workout Graph
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