Alexander Shanov 47:57 row
10,113m
Meters
47:57.5
Time
2:22.2
Pace
575
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
July 20, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.5 | 10,113m | 2:22.2 | 122 | 718 | 26 | 140 |
| 11:44.6 | 2,600m | 2:15.5 | 141 | 784 | 26 | 145 |
| 23:42.4 | 2,600m | 2:18.0 | 133 | 757 | 26 | 144 |
| 36:25.3 | 2,600m | 2:26.7 | 111 | 681 | 25 | 130 |
| 47:53.7 | 2,313m | 2:28.8 | 106 | 665 | 25 | 139 |
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Workout Graph
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