Alexander Shanov 13:24 row
2,978m
Meters
13:24.5
Time
2:15.0
Pace
175
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 123 |
July 23, 2021 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.5 | 2,978m | 2:15.0 | 142 | 788 | 26 | 142 |
| 1:46.8 | 3,000m | 0:17.8 | 62059 | 213883 | 25 | 130 |
| 3:38.8 | 3,000m | 0:18.6 | 53811 | 185494 | 26 | 134 |
| 4:57.9 | -3,022m | 59:46.8.1 | -156139 | -537069 | 26 | 162 |
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Workout Graph
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