Alexander Shanov 30:18 row
6,521m
Meters
30:18.3
Time
2:19.4
Pace
372
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 123 |
July 23, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.3 | 6,521m | 2:19.4 | 129 | 744 | 25 | 138 |
| 1:48.9 | 3,000m | 0:18.1 | 58538 | 201764 | 26 | 138 |
| 3:38.6 | 3,000m | 0:18.2 | 57267 | 197388 | 26 | 141 |
| 5:27.8 | 3,000m | 0:18.2 | 58057 | 200108 | 26 | 140 |
| 7:16.2 | 3,000m | 0:18.0 | 59352 | 204565 | 25 | 143 |
| 9:01.8 | 3,000m | 0:17.6 | 64199 | 221248 | 25 | 137 |
| 10:45.3 | 3,000m | 0:17.2 | 68187 | 234971 | 25 | 131 |
| 10:52.0 | -11,479m | 59:59.4.3 | -14081398559 | -48462540980 | 20 | 137 |
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Workout Graph
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