Alexander Shanov 12:03 row
2,700m
Meters
12:03.2
Time
2:13.9
Pace
160
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 123 |
July 23, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,700m | 2:13.9 | 146 | 801 | 25 | 140 |
| 10:40.5 | 2,400m | 2:13.4 | 147 | 806 | 26 | 136 |
| 12:01.6 | 300m | 2:15.1 | 142 | 787 | 24 | 144 |
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