Alexander Shanov 25:00 row
5,007m
Meters
25:00.3
Time
2:29.8
Pace
275
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 124 |
August 04, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,007m | 2:29.8 | 104 | 658 | 25 | 136 |
| 12:30.7 | 2,600m | 2:24.3 | 116 | 700 | 25 | 140 |
| 24:59.3 | 2,407m | 2:35.5 | 93 | 620 | 24 | 131 |
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Workout Graph
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