Alexander Shanov 11:43 row
2,577m
Meters
11:43.6
Time
2:16.5
Pace
150
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 125 |
August 06, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 2,577m | 2:16.5 | 138 | 773 | 25 | 145 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 153 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 139 |
| 11:43.0 | 362m | 2:22.2 | 122 | 718 | 24 | 143 |
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