Alexander Shanov 15:14 row
3,254m
Meters
15:14.4
Time
2:20.5
Pace
185
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 124 |
August 09, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.4 | 3,254m | 2:20.5 | 126 | 734 | 24 | 149 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 148 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 127 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 161 |
| 15:14.0 | 51m | 2:17.2 | 135 | 765 | 17 | 160 |
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Workout Graph
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