Alexander Shanov 17:00 row

3,782m

Meters

17:00.4

Time

2:14.9

Pace

222

Calories

153

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate26
Stroke Count447
Drag Factor123

August 09, 2021 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.4 3,782m 2:14.9 143 790 26 153
5:00.0 1,127m 2:13.0 148 810 27 152
10:00.0 1,117m 2:14.2 145 797 26 150
15:00.0 1,081m 2:18.7 131 750 26 144
17:00.0 457m 2:11.2 155 832 25 166

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Workout Graph

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