Alexander Shanov 14:25 row
3,013m
Meters
14:25.7
Time
2:23.6
Pace
169
Calories
134
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 26 |
Stroke Count | 373 |
Drag Factor | 125 |
August 10, 2021 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:25.7 | 3,013m | 2:23.6 | 118 | 706 | 26 | 134 |
1:50.6 | 3,000m | 0:18.4 | 55880 | 192616 | 27 | 139 |
3:32.3 | 3,000m | 0:16.9 | 71872 | 247654 | 26 | 127 |
5:01.3 | -2,987m | 59:44.2.9 | -105851 | -363996 | 25 | 137 |
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Workout Graph
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