Alexander Shanov 24:59 row
5,251m
Meters
24:59.5
Time
2:22.7
Pace
295
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 121 |
August 12, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,251m | 2:22.7 | 120 | 713 | 26 | 131 |
| 1:44.5 | 3,000m | 0:17.4 | 66248 | 228299 | 26 | 128 |
| 3:33.9 | 3,000m | 0:18.2 | 57739 | 199014 | 27 | 130 |
| 5:21.1 | 3,000m | 0:17.8 | 61367 | 211501 | 26 | 133 |
| 7:01.4 | 3,000m | 0:16.7 | 74924 | 258157 | 25 | 129 |
| 8:45.2 | -6,749m | 59:51.6.7 | -769634 | -2648473 | 25 | 137 |
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Workout Graph
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