Alexander Shanov 11:21 row
2,357m
Meters
11:21.4
Time
2:24.5
Pace
131
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 122 |
August 12, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,357m | 2:24.5 | 116 | 698 | 25 | 137 |
| 1:44.6 | 3,000m | 0:17.4 | 66058 | 227645 | 26 | 136 |
| 3:26.7 | 3,000m | 0:17.0 | 71030 | 244758 | 26 | 128 |
| 3:55.7 | -3,643m | 59:56.0 | -5550621 | -19102717 | 24 | 148 |
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