Alexander Shanov 19:36 row
4,311m
Meters
19:36.3
Time
2:16.4
Pace
252
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 122 |
August 12, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 4,311m | 2:16.4 | 138 | 774 | 27 | 142 |
| 11:32.2 | 2,600m | 2:13.1 | 148 | 810 | 27 | 142 |
| 19:36.1 | 1,711m | 2:21.4 | 124 | 725 | 26 | 142 |
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Workout Graph
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