Alexander Shanov 24:15 row
5,134m
Meters
24:15.2
Time
2:21.7
Pace
290
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 120 |
August 12, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 5,134m | 2:21.7 | 123 | 723 | 25 | 146 |
| 1:51.1 | 3,000m | 0:18.5 | 55129 | 190031 | 26 | 145 |
| 3:39.1 | 3,000m | 0:18.0 | 60014 | 206843 | 26 | 137 |
| 5:21.0 | 3,000m | 0:16.9 | 71450 | 246200 | 25 | 132 |
| 7:04.3 | 3,000m | 0:17.2 | 68584 | 236337 | 25 | |
| 8:33.6 | -6,866m | 59:52.8.6 | -1272668 | -4379714 | 25 | 169 |
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Workout Graph
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