Alexander Shanov 12:50 row
2,561m
Meters
12:50.0
Time
2:30.3
Pace
139
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 121 |
August 12, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 2,561m | 2:30.3 | 103 | 654 | 25 | 125 |
| 1:39.0 | 3,000m | 0:16.5 | 77914 | 268449 | 25 | 129 |
| 3:20.6 | 3,000m | 0:16.9 | 72084 | 248385 | 25 | 124 |
| 4:16.2 | -3,439m | 59:51.8.1 | -662568 | -2279993 | 24 | 123 |
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Workout Graph
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