Alexander Shanov 15:59 row
3,303m
Meters
15:59.7
Time
2:25.2
Pace
183
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 121 |
August 12, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.7 | 3,303m | 2:25.2 | 114 | 692 | 25 | 131 |
| 1:43.9 | 3,000m | 0:17.3 | 67402 | 232271 | 26 | 129 |
| 3:25.8 | 3,000m | 0:16.9 | 71450 | 246200 | 25 | 129 |
| 5:09.4 | 3,000m | 0:17.2 | 67990 | 234293 | 25 | 127 |
| 5:30.3 | -5,697m | 59:57.2.9 | -56709763 | -195172020 | 23 | 138 |
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Workout Graph
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