Alexander Shanov 16:42 row
3,619m
Meters
16:42.2
Time
2:18.4
Pace
208
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 118 |
August 16, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.2 | 3,619m | 2:18.4 | 132 | 753 | 26 | 138 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 145 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 131 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 135 |
| 16:42.0 | 363m | 2:20.4 | 126 | 734 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.