Alexander Shanov 10:22 row
2,383m
Meters
10:22.8
Time
2:10.6
Pace
144
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 120 |
August 16, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,383m | 2:10.6 | 157 | 839 | 26 | 147 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 149 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 136 |
| 10:22.0 | 95m | 1:55.7 | 225 | 1075 | 24 | 156 |
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