Alexander Shanov 10:06 row
2,022m
Meters
10:06.6
Time
2:30.0
Pace
109
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 118 |
August 16, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,022m | 2:30.0 | 104 | 656 | 20 | 152 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 128 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 163 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 165 |
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