Alexander Shanov 24:50 row
5,016m
Meters
24:50.3
Time
2:28.5
Pace
275
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 121 |
August 17, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 5,016m | 2:28.5 | 107 | 667 | 26 | 132 |
| 1:47.6 | 3,000m | 0:17.9 | 60686 | 209155 | 27 | 143 |
| 3:33.0 | 3,000m | 0:17.5 | 64565 | 222508 | 26 | 131 |
| 5:14.9 | 3,000m | 0:16.9 | 71450 | 246200 | 26 | 138 |
| 6:50.5 | 3,000m | 0:15.9 | 86526 | 298088 | 25 | 122 |
| 8:21.6 | -6,984m | 59:52.8.6 | -1261582 | -4341562 | 24 | 126 |
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Workout Graph
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