Alexander Shanov 15:10 row
3,047m
Meters
15:10.3
Time
2:29.3
Pace
166
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 121 |
August 18, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,047m | 2:29.3 | 105 | 661 | 22 | 138 |
| 1:38.3 | 3,000m | 0:16.3 | 79591 | 274218 | 25 | 127 |
| 3:17.5 | 3,000m | 0:16.5 | 77444 | 266830 | 25 | 122 |
| 5:01.3 | 3,000m | 0:17.3 | 67597 | 232943 | 26 | 151 |
| 5:04.7 | -5,953m | 59:59.4.3 | -15028959976 | -51723668354 | 12 | 150 |
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Workout Graph
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